The Coming Out Coaches

Support for LGBT
QIAS+
Individuals      Couples      Throuples      their close environment

Dare to Follow Your Heart and Live Your Truth!

Love your appearance, appreciate yourself deeply, and feel compassion about this beautiful and unique person that you are.
Feel confident and ready to meet the person(s) that will make your heart beat faster in all positive ways.
Ignore the negative talks coming from within you and your environment and live your truth passionately.
Have open and sincere conversations with yourself and your environment on what it is that you want or need to be happy.
Decide what matters to you the most: fitting in and supressing who you are or living your truth and reaching happiness
Achieve closeness with your family, your friends, and your environment and share meaningful moments of your everyday life together.
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Coaching Services

Find out how we can support you

About Us

Let us introduce ourselves

The Gay Side of Life

A whole new world is waiting for you

Coaching
Services

Find out how we can support you.

About
Us

Let us introduce ourselves...

Discover
The Gay Side Of Life



There is a whole new world waiting for you.

For You, If You Are

Woman

cis | trans
gender

Non-binary

genderqueer
gender nonconforming

Man

cis | trans
gender

Lesbian

Loving women as simple as that

Gay

Guys give you joy

Bisexual

But who said you should choose

Transgender

Traveling from your before to your after

Questioning

Quests and wonders about who you are

Intersex

Interconnecting it all

Asexual

As long as you are happy

Straight

Sure? ; – )

We welcome warmly all heterosexual individuals wishing to become better allies (parents, siblings, relatives, friends, co-workers, team members, coaches, teachers, or anyone wishing to achieve understanding and closeness or to overcome any negative feeling such as fear or anger towards individuals that do not share the same way of thinking or living as them)

+

Plus for everyone who identifies differently

Why so many labels? We wish to honor those that need to belong to one or more categories to feel included and seen. The day we will all be perceived in one equal way, no categories or labels will be needed. Being a human-being, a person, or an individual will be our only characteristic.

Are you ready to take your life into your own hands,
become the individual you always wanted to be,
and live the life you always wanted to live by being true to yourself?

Then our coaching Program is for you!

Your Goals

Whatever you need to achieve or to overcome, we support you reach the results you want.

Your coming out to yourself and your environment

Achieving self-acceptance, self-appreciation, self-confidence or self-love

Finding acceptance in your environment

Transforming your body to a stronger and healthier new you

Feeling more grounded while considering trans-gender transitioning

After the transition, building up your new mindset and body

Being more liberated about your sexuality or asexuality

Couples or throuples finding the right balance in everyday life

Rainbow families handling societal pressure or other issues

Overcoming barriers and limiting beliefs related to chronic health conditions, disabilities, and sexuality

Overcoming loneliness and the sense of not belonging

Overcoming a broken heart after a break-up or after the loss of your loved one, and starting over

Gain Control over your life through self-care

Kudos for taking this big first step on showing up for yourself!

During our coaching sessions, we will break down together this tall and blurry mountain
that is currently standing in front of you forbidding you to move forward.

By setting up small achievable goals you will reach whatever big scale goals you set.

We commit to being by your side every step of the way, making sure that you remain focused on your plan!

When I contacted Lucie
a happy client
Team Leader

our What

We support through one-on-one or group coaching all LGBTQIAS+ individuals, couples, and polyamorous throuples, as well as their families, friends, co-workers and anyone in their close environment wishing to live a happy and fulfilling life by being true to themselves and by achieving closeness with their loved ones.

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our WhY

  • Each individual deserves to be happy, free, respected, and proud of who they are or of who they want to become.
  • Life is about you and not about fitting into imposed societal norms.
  • Humanity needs the real you.
  • This world is big enough to fit everybody’s happiness.

The How

A holistic supportive approach interconnecting the mind, body and soul

Mind coaching
LOVE WHO YOU ARE TODAY

  • Who are you and what do you need to feel happy
  • What is missing for you to live a fulfilling life
  • What is holding you back from being the person you always wanted to be

Body coaching
LOVE YOUR BODY TODAY

  • Build the body that reflects who you are
  • Release undesired emotions while strengthening your body
  • Receive a personalized workout program based on who you want to become

Soul Coaching
LIBERATE YOUR SOUL TODAY

  • Rediscover the magic of being in the now 
  • Stay in control every day no matter what is happening around you
  • Practice meditations and breathing exercises

Other Topics
LOVE YOUR FOOD AND HOME TODAY

  • Transform your nutrition and learn how to cook fast healthy meals
  • Organize your home to reflect and inspire the new you

All our sessions are held online !

Possible Coaching Combinations

LGBTQIAS+ individuals, couples, and throuples

Mind, body and soul coaching for LGBTQIAS+ individuals, couples, and throuples wishing to live a more happy and fulfilling life.

Minors are welcomed with their parents' consent.

LGBTQIAS+ individuals And Their Environment

Mind, body and soul group coaching for LGBTQIAS+ individuals with their families, friends, co-workers, and anyone from their close environment wishing to enable acceptance, closeness and empower their relationships.

The Environment of LGBTQIAS+ Individuals

Mind, body and soul coaching for family members, friends, co-workers, and anyone from the close environment of an LGBTQIAS+ individual wishing to achieve understanding, compassion and self-confidence to show up as an ally.

About Us

Lucie

Mind & Soul Coach
I am a professional Life Coach with a passion for supporting others to live a fulfilling life by being true to themselves. My personal experience and life challenges have taught me that you can achieve anything you want as long as you put your mind into it. And also that it is ok to ask for help when situations can get to overwhelming. Let's overcome together whatever is stopping you from enjoying being who you really are, this amazing person!

Vanessa

Body & Soul Coach
I am a certified fitness and nutrition coach that loves inspiring others to adopt a more active lifestyle. I am aware on how hard it can be to get out of your safety box and how sports can help you overcome your boundaries and find the courage to live the life you always wanted. Together we will discover how you can move more, become stronger and fuel your body with the right food. Not only because it's healthy, but also because it reflects the real you!

Discovery session

Doubting if we are the right match for you? Let’s get to know each other during up to two free 30 minutes discovery sessions and explore in which way we can support you. No strings attached – you can decide afterwards if you would like to continue your journey with us towards becoming the person you always dreamed of.

Contact Us




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    Testimonial of Diana

    When I decided to start my sessions with The Coming Out Coaches, I was stuck in a constant loop of negative self-talking, while being so exhausted by hating my body.
    After my sessions with them, there has been an amazing transformation: it is the first time in my life that at last I look at me with compassion and offer myself genuine acts of self-care!
    With the mind coaching, Lucie helped me form new thought patterns to protect me from and finally get rid of my negative inner dialogues and look at myself as the universe’s first priority. She also taught me the ultimate and most long-term skill of self-care: cooking delicious and healthy meals to nurture my body and mind!
    With the body and nutrition coaching, Vanessa helped me understand the basics of nutrition, and how this can complement my goals on improving my self-image. Topping it with a set of exercises to strengthen my body and help me improve my everyday movements, I feel stronger and more confident than ever!
    Diana, 37, Switzerland
    Manager

    Testimonial of Aya & Pascale

    The time with Lucie and Vanessa was very educational and inspiring.
    We started to pay attention to things that changed our everyday life in a positive way.
    We would recommend the coaching sessions with Lucie to anyone. With her positive, motivating, and intelligent way she always manages to make people laugh and think. Lucie responded very well to our needs and always took us one step further from coaching to coaching.
    The body sessions with Vanessa were also characterized by positive events. As an enthusiastic athlete, she is very authentic and can respond extremely well to people and their goals. Thanks to Vanessa, we acquired knowledge that is still part of our everyday life today.
    We thank them both from our hearts!
    Aya (25) & Pascale (22), Canton of Aargau, CH
    Multimedia production student & Car body work and paint

    Testimonial of Brigitte

    Originally, I wanted to get coached because of my diet cola addiction. I used to drink between 1.5 - 2 liters of cola every day. Several times I wanted to drink less, and I had never managed to do it. Lucie and I each had the coaching session via Skype. Already at the first meeting, I felt that Lucie could definitely help me. She was very sympathetic and sensitive to me. She recognized where my problems were, and she was able to ask the right questions at the first meeting. Many thoughts went through my head after the conversation. At the second meeting, we came a little closer to my problem. I realized that my unlimited cola consumption and my recurring eating attacks belonged together. Cola and food are comforts for me during a bad day, or out of boredom and loneliness.
    Lucie has a great talent to recognize problems and to help. She inspired me to focus on good thoughts. With her help, I arranged my life differently. I had good conversations with my husband after a long time. I told him about my coaching and discussed with him how we could better arrange our life together. Since my coaching, we have been trying to have dinner together and share our news of the day. I have now filled my fridge with vegetables, salad, and healthy food. I treat myself to diet cola on special occasions, and then I enjoy it even more. Regarding the topic of sports, I regularly go for weight training and have started jogging again. I can't turn my plan into reality every day because I don't always feel well. But thanks to Lucie, I have learned to accept that there are also bad days. To be grateful for my good life and to enjoy it. Lucie could help me a lot, and I am so grateful to her.
    I recommend Lucie very much. She asks the right questions. She recognizes the problems, supports you, and is a warm person.
    Brigitte, 55, Ebikon, CH
    Secretary